Writing or scribbling down your thoughts, ideas, and feelings in your journal is cathartic. It feels like whispering your secrets to your best friend or receiving the warmest hug from the person you love. But sometimes, it is like opening the floodgates of sadness or smashing things out of rage.
Journaling guides you on your journey toward self-love and self-discovery and lets you express yourself without anxiety, stress, and fear of judgment. However, the blank page can intimidate you, especially when you are a beginner or you feel you aren’t creative or artistic enough.
You might feel pressured or frustrated every time you see those picture-perfect journals on social media, but the thing is, there are no actual rules to journaling. To help you let go of your fear and get inspired by the boundless potential of the blank page, here are some ways you can follow to start and maintain a journal:
Invest in a quality and stylish journal
A journal with quality paper and a design you love can make you feel motivated to start writing or drawing. To get started, look for a journal that inspires you or reflects your personality best.
You can start searching for one at our store. Our writing journals come in a diverse range of styles, colors, and designs. Best of all, they are categorized by purpose so you can make the most out of them. We have journals specifically for healing, breakups, spiritual journeys, grief and loss, trust issues, manifesting miracles, and more.
On the other hand, you can customize your journal if you want to make it completely unique. Feel free to decorate it yourself by adding some cute stickers or pasting some cutouts from magazines on the cover. Make it truly yours and let it reveal who you really are.
Whether you want to keep a dream or goal journal, the best way to begin is to start small. Share how your day went, what you had for lunch, what you are worried about for tomorrow. It doesn’t matter how short your entry is as long as you jot down your thoughts or draw your ideas.
Taking some time to reflect and express yourself through writing or drawing is already journaling, so don’t feel pressured. Making this a habit can help you cope with your problems or take better care of your mental health.
Bring it everywhere
You might find yourself saying you will journal every morning or before you go to bed, but end up scrolling through social media or binge-watching your favorite TV show for hours. It’s easy to get distracted and miss journaling, so instead of leaving it at home, bring it everywhere with you instead. This way, you can try to journal while stuck in traffic, waiting in line, or whenever you have extra time throughout the day.
To wrap it all up, journaling is enjoyable and relaxing. Don’t let your insecurities of not feeling artistic enough hinder you from doing it, and remember that it’s not your moral obligation to fill out every page. Just have fun and let your hands, mind, and heart take over to unleash your creativity.
Express your thoughts and feelings with high-quality writing journals and materials. Aside from journals, we also sell signature pens, gift wrapping paper, and jewelry in the US. Place your order now!