Everyone wants to leave their own mark in the world, a record of their existence. For celebrities, it’s their craft. For business people, it’s their creative ideas that have revolutionized the way we live. And for others… it could be a journal!
That’s right—the easiest, most accessible—but by no means, the least impactful—way to do this is through keeping a journal. In fact, historical journals have helped us understand the way people moved and thought at the time—and yours could do the same for people centuries from now!
Journaling has a host of other benefits, too. It’s a place where you can be yourself without judgement. You can record your thoughts and activities—and have something fun to read when you’re older! It’s an incredibly valuable tool in improving self-awareness, as well. It’s a space just for you, and you’re free to do whatever you want with it!
Here are some quick and easy tips to help you get started on keeping a journal:
Start Small and Simple
The journaling community is rife with talented artists and writers—just check out the journaling content on your social media, and you’ll be amazed at how creative people can get with their journals! While the possibilities are exciting, this same aspect of journaling can be pretty overwhelming for many people. But really, don’t sweat it—your journal is a space for you!
There are tons of gorgeous notebooks and pens out there, but if you’re worried about purchasing fancy stationery and not using it, you can start with a cheap notebook. This removes any pressure to make your journal ‘pretty’ or ‘presentable’. Remember, you’re just starting out—make all the mistakes you want as you’re discovering the format and style that suits you best!
Designate a Journaling Corner
Having a special space to freely write in can coax your brain to shift into journal writing mode. This could be the coziest spot in your home—or even on your bed! You could even decorate this space with art that inspires you or journaling prompts to get those thoughts flowing. Just make sure that it’s a comfortable space to sit and write in.
Choose What to Write About
Now that you’ve got your pen and paper picked out, it’s time to decide on what exactly you’ll be putting on the paper. If you feel like your days are too boring and uneventful, then you could write about your thoughts on the TV show you just watched or a news item that caught your eye. You could also write about your interests and start a beauty journal, manifestation journal, or even a self-love journal!
The most important part of forming a journal writing habit is consistency! Since you’re just starting out, a few minutes of writing in your journal daily can definitely help you build the habit. It could be anything from 5 minutes a day to 15 minutes every other day—what matters is that you have a routine and you stick to it.
Once you’ve gotten the hang of writing everyday, feel free to increase the frequency. You might end up finding even more to write about when you’ve established the habit of journaling regularly!
Spice It Up
Ready to level up your journal game? When you’ve learned the journaling routines that work for you, feel free to experiment with other types of notebooks to use as your journal.
If you like keeping your content organized, then you’d love bullet journals. With its dot-grid pattern, it offers enough structure while also remaining flexible. If you’ve found that you like to keep it simple with just writing, ruled notebooks are your best bet. But if you love the appeal of a blank canvas and love to doodle in your entries, blank notebooks are the right fit for you.
Journals represent an exciting world of possibilities for self-exploration. You can get to know yourself better, keep a record of your daily life, and design it to your heart’s content! With journaling, you have nothing to lose and everything to gain—so why not start today?
Set in Soul is an online stationery store based in the USA. We have different journals to help you discover yourself, whether it’s a spiritual journal or goal setting journal—we’ve got it all! All our products are geared towards self-healing and empowerment. In need of a paper pick-me-up? Visit our website and let us help you out.