Keep yourself accountable when it comes to health and fitness with the Body Mantra Fitness Journal, a surefire way to keep you on track towards optimal wellbeing.
The Body Mantra Fitness Journal is specially designed to help you curate a dedicated fitness plan that is unique to you. With it, you can track your fitness goals, meals, exercises and most importantly, reflect on your past goals to determine the best course forward. A variety of motivational quotes also wait for you inside, providing support and inspiration when you need it most.
We learn through trial and error, which is why this Body Mantra Journal makes such a wonderful companion during your fitness journey. Use it to monitor all areas of your progress - as a result, you can ultimately shape the best fitness plan for you.
- Effortlessly track your fitness goals
- Monitor your progress over time
- Track your meals, exercises, & past results
- Create a plan that is unique to you!
This journal is great for both men and women.
- 8″ x 10″
- 447 Pages
- Weighs 2 Pounds
- Glossy Cover Finish
- Inspirational Quotes
- Introspection Prompts