Anger and hate are intense feelings of dislike either towards another person, thing or situation. Managing anger and/or hate can be difficult for some and with our hate and anger journal titled Unfold To Bloom, you will get to the core of the anger, hate and other emotions that challenge your true happiness and learn how to manage it in the most healthy way. When you've been holding on to anger for so long, it becomes a challenge to let go and become emotionally free. This journal will help you to move forward with feelings of ease and peace.
ABOUT UNFOLD TO BLOOM
This goal of this journal is to free you from your emotionally prison. It's time to move from this prison and reside in a place of love and peace because anger and hate not only cause unnecessary stress but can also help develop toxins in the body. This journal is a place where you will learn to let go of judgement towards yourself and others and build up a healthy self-esteem that encourages positive changes in your life. It can also wreak havoc in one’s mental state of mind which includes your behavior and/or judgement.
OUR UNFOLD TO BLOOM JOURNAL HELPS YOU TO:
- Dive in to the core of your anger, hatred, or rage
- Learn how to deal with negative emotions
- Move forward with peace of mind
**This journal DOES mention God and highlights spirituality.**
- 7″ x 10″
- 235 Pages
- Weighs 2 Pounds
- Inspirational Quotes
- Introspection Prompts